Stuart Sandeman is a breathing expert, DJ, founder of Breathpod and host of BBC Radio 1’s Decompression Sessions. After losing his girlfriend to cancer Sandeman discovered that following a connected pattern of breathing helped him manage his grief and overcome his anxiety. Since then, he has delivered breath sessions to Google, Nike and Lewis Capaldi amongst others. You can listen to his Decompression Sessions on BBC Sounds here.
Kids have felt compelled to pick up crayons and put their experiences to paper
Whether in war-torn Ukraine, Laos or Spain, a lot can be learnt from the art created by kids living in war-torn regions across place and time.
